On turmeric extract (curcumin), there are various health-promoting properties. For example, it is used to prevent metastasis of cancer and to retard the effects of Alzheimer’s disease. However, there are a lot of pieces of research on the anti-inflammatory effects of curcumin. This is very important for people suffering from inflammatory diseases such as rheumatism and arthritis or old age-related joint problems as wear and tear or cartilage degeneration. Supplements based on curcumin can help combat the effects of these disorders. In this article, we will give you some information of this healthy extract.
Content of the article:
- What is turmeric extract?
- Advantages of curcumin (turmeric extract) for the health
- The effect of turmeric extract for the joints
- What can be ingested that has curcumin?
- Supplements on the basis of curcumin
What is turmeric extract?
Turmeric is known under various names and spellings. If you have read about turmeric, curcumin, Indian turmeric or saffron, then you will realize that these all are basically the same thing. Turmeric is best known as the spice that gives curry its yellow color. This is due to the dye curcumin (E100). The condiment is from Asia (mainly India) and is derived from the plant Curcuma longa, which is akin to the plant from which is extracted ginger.
Advantages of curcumin (turmeric extract) for the health
The list of health benefits of curcumin (turmeric extract) is very long and by advancing understanding of science each year longer, it seems. Curcumin is an antioxidant, which means that it is a substance which inhibits oxidation, which is important for the metabolism. Curcumin also has anti-inflammatory for the biosynthesis of eicosanoids. It is since the 21st-century that there is attention to the possible inhibiting metastasis effects of the substance, which means it can inhibit tumor growth and metastasis of cancer can occur. Other disorders and diseases which curcumin – whether or not scientifically proven – a positive influence can be:
- Alzheimer’s Disease
- Kahler’s disease
- Pancreatic cancer
- Breast cancer
- Prostate cancer
- Nerve disorders
- Diabetes mellitus type 2
- Herpes Infections
- HIV / AIDS
In several of the above-mentioned surfaces is still medical research has been done in order to show the precise effect of turmeric extract and to optimize.
The effect of turmeric extract for the joints
One of the reasons for using turmeric extract is the beneficial effect it has on the muscles, tendons, joints and cartilage. The investigation into the anti-inflammatory effects of curcumin is well advanced. This is important for people who have to deal with inflammatory diseases such as rheumatism and arthritis or parents with age-related joint problems such as wear and cartilage degeneration. Research has shown that curcumin there in inflamed cells ensures that there are no new reinforcing inflammatory cytokines can be produced anymore. It has also to reduce an inhibitory effect on the inflammatory enzymes COX-2 and 5-LOX and goes against the cartilage degradation by the production of cartilage-degenerating enzymes.
What can be ingested that has curcumin?
Curcumin is an edible spice, so you might think that if you eat a lot of, you sit properly. So simple it does not work, however. In order to achieve the beneficial effect that turmeric extract in potency, it is important that it is ingested in the correct amount and that it also well absorbed through the intestinal wall. Scientists have found that, therefore, it is taken up most effectively by use of an excipient, wherein a number of options are possible. For example, can be made of solid lipid particles curcumin (SLCP) or black pepper (Piper nigrum or piperine) use as an excipient. There are several supplements on the market which combine curcumin with one of these excipients.
Supplements on the basis of curcumin
There are several supplements based on curcumin obtainable. The following supplements are available in the Netherlands:
- Metagenics CurcuDyn (with vitamin C and D)
- Mannavital Curcuma platinum
- Ortis Curcuma Flexicur Melon
- Vitortho Boswellia and Curcuma
- Holisan Curcusan Ayurveda (with Indian gooseberry, Tulsi and Piper longum)
- Vitals Curcumin SLCP
- HME Curcumin & Silybum
- Doctor’s Best with Meriva Curcumin Phytosome
- Turmeric Curcumin
- Mattisson Turmeric powder
- Vitalize Curcuma C3 Complex
- Epigenar Support Turmeric
- Thompson Chondritine Glucosamine MSM & Tumeric
- Jacob Hooy Goldline Curcuma tea